Archive for the PCOS Category

Kindness with a Little Bit of Reality

On January 20, 2015 / Dietitian, Exercise, Fitness, Goal Setting, Healthy Lifestyle, Holiday, Insulin Resistance, Lyme Disease, PCOS, Physical Activity, Thyroid

It is now a little more than half way through the first month of the New Year and many who make New Year’s health resolutions may already have feel that they have failed. Not exercising everyday, overeating more often then at just one birthday party, getting stressed and acting out […]

Post Categories

Post Archives

Disclaimer:

The contents of the Eat Fit Health site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the Eat Fit Health site.

EAT FIT HEALTH, LLC

Eat Fit Health offers boutique nutrition and health consulting services located in suburban Philadelphia and nationwide. We work with individuals, groups, and companies who need customized services in the nutrition and health field.