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Archive for the Fad Diets Category

No Diet Day Everyday!

A few weeks ago on May 6 it was International No Diet Day (INDD).  INDD was first commemorated in the early 1990’s by British feminist Mary Evans Young, an influential author and advocate whose successfully recovery from anorexia led her to establish the holiday. INDD is now an annual celebration […]

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Eat Fit Health offers boutique nutrition and health consulting services located in suburban Philadelphia and nationwide. We work with individuals, groups, and companies who need customized services in the nutrition and health field.