Nutrition & Health Consulting
EAT well * keep FIT * optimize HEALTH

Lori Enriquez

has been a Registered Dietitian for over 15 years working with all ages in different healthcare settings, including seven years on staff at The Children’s Hospital of Philadelphia, ranked the #1 children’s hospital in the country. She is also a Fellow of the Academy of Nutrition and Dietetics, a Certified Health Education Specialist, and a Licensed Dietitian Nutritionist in Pennsylvania.

Recently, Lori was an Instructor at Drexel University in the Nutrition Sciences Department where she taught undergraduate and graduate students. In 2007, her master’s research, “How Knowledgeable Are Center City, Philadelphia Restaurant Managers About Food Allergies And Safe Serving Methods For Serving Customers With Food Allergies?” won an award at the College of Physicians of Philadelphia Section on Public Health Research Day.  In 2004, Lori was chosen to receive the prestigious Recognized Young Dietitian of the year award for the state of Pennsylvania.

Lori is the founder of Eat Fit Health which provides nutrition and health consulting services.  Her passions include helping people feel better by learning how to take charge of their health starting with good nutrition and a healthy lifestyle and for advocating for person’s with food allergies and intolerance. Having Hashimoto’s autoimmune thyroid disease Lori understands how important it is to understand your medical condition and to optimize your health.

Lori’s specialties include nutrition during cancer treatment, cancer prevention, cardiovascular nutrition, celiac disease and gluten intolerance, food allergies, inflammatory bowel diseases (Crohn’s & Ulcerative Colitis), maternal health, pediatrics, polycystic ovarian syndrome, pre-diabetes, type 2 diabetes, thyroid disorders, wellness, and more. Her approach is collaborative working with her clients to determine customized goals.

At an early age, Lori became interested in nutrition.  As a young child she had multiple food allergies and still has a life threatening peanut allergy and gluten intolerance. Lori is a lifelong fitness enthusiast who played various sports growing up and tennis and lacrosse during college. In high school, she took a vegetarian cooking class at the local community college and loved it.  After taking an introductory nutrition course during college, she decided to double major and become a Registered Dietitian Nutritionist.

When Lori is not working she enjoys being active, cooking, making beaded jewelery, playing tennis, reading, spending time with family and friends, traveling, and fundraising for Duchenne Muscular Dystrophy in honor of her nephews through the Run For Our Sons program. She resides with her husband and daughter in the suburbs of Philadelphia.

Below are some of Lori’s professional highlights, see her Linkedin profile for more information.  Contact Lori today for your nutrition and health consulting needs!


  • MPH
    Master’s of Public Health, Community Health Education, Temple University, Philadelphia, PA
  • Dietetic Internship
    Beth Israel Deaconess Medical Center (a Harvard Medical School Teaching Hospital), Boston, MA
  • BS
    Nutrition & Food Science, Drexel University, Philadelphia, PA
  • BS
    Computer Information Systems, Drexel University, Philadelphia, PA


  • RDN
    Registered Dietitian Nutritionist
  • LDN
    Licensed Dietitian Nutritionist, Pennsylvania
  • CHES
    Certified Health Education Specialist
  • FAND
    Fellow of the Academy of Nutrition and Dietetics

Professional Affiliations

  • Academy of Nutrition and Dietetics and practice groups:
    Diabetes Care and Education, Dietitians in Integrative & Functional Medicine, and Pediatric Nutrition
  • American Diabetes Association
  • Food Allergy Research & Education
  • Gluten Intolerance Network
  • Independence Blue Cross
  • Montgomery County Chamber of Commerce
  • Pennsylvania Dietetic Association
  • Pennsylvania Farm Bureau



The contents of the Eat Fit Health site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the Eat Fit Health site.


Eat Fit Health offers boutique nutrition and health consulting services located in suburban Philadelphia and nationwide. We work with individuals, groups, and companies who need customized services in the nutrition and health field.