Nutrition & Health Consulting
EAT well * keep FIT * optimize HEALTH


Eat Fit Health, LLC is a nutrition and health consulting company.  The name was inspired by both the book Eat, Pray, Love  by Elizabeth Gilbert and the founder’s passion for helping others to EAT well and keep FIT in order to optimize HEALTH. The logo was created with whole foods, the outdoors, and good health in mind.

We provide nutrition and health consulting for your specific needs. Our services include: private nutrition and health coaching, grocery store tours, restaurant food allergy education, restaurant menu suggestions and analysis, worksite wellness lunch and learn classes, food and nutrition writing and more!

Our specialties include, but are not limited to the following, celiac and gluten intolerance, food allergy, diabetes prevention, type 2 diabetes, heart health, gastrointestinal disorders, thyroid disorders, polycystic ovarian syndrome, nutrition during cancer treatment and wellness.

Please contact us with any questions or nutrition and health consulting needs!




The contents of the Eat Fit Health site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the Eat Fit Health site.


Eat Fit Health offers boutique nutrition and health consulting services located in suburban Philadelphia and nationwide. We work with individuals, groups, and companies who need customized services in the nutrition and health field.